With so many different variations of THC popping up in the hemp plant industry, it can be difficult to keep up. In this blog article, we’ll dive into the differences between two popular THC compounds—THC-H and delta-9 THC—so you can better understand the effects they have on your body.

The psychoactive compound in the hemp plant that gets people high is THC. There are many different strains, and the ratio of THC to CBD (cannabidiol) varies between these strains. Some strains have been bred to have very high levels of THC, while others have been bred to have high levels of CBD.

What is THC-H?

THC-H is a newer strain of hemp plant that has been bred to have high levels of THC and low levels of CBD. This cannabinoid is said to be more potent and produce a more intense high than other strains of the hemp plant. Delta-9-THC is the most common form of THC found in hemp plants. The compound is responsible for hemp plants’ psychoactive effects. 

What is Delta 9 THC?

Delta-8-THC is another form of THC that is THC found in smaller amounts in the hemp plant. This compound is said to be less psychoactive than delta-9-THC, but it can still produce some psychoactive effects. There is currently no scientific evidence to support these claims, but some people believe that delta-8-THC is more effective than delta-9-THC in treating certain medical conditions.

Delta 9 THC is the main active ingredient in the hemp plant.  Delta 9 THC is a partial agonist at the CB1 receptor, which is why it produces the “high” associated with use. Delta 9 THC has a relatively low affinity for the CB1 receptor, which is why it is not as potent as some other like CBD or CBN.

How Do They Differ?

When it comes to THC, there are two different types that are typically distinguished: THC-H and delta 9 THC. Both of these substances are present in the hemp plant, but they differ in their effects on the body.

THC-H is the more psychoactive of the two, meaning that it is more likely to cause the “high” associated with hemp plant use. Delta THC, on the other hand, is less psychoactive and therefore produces a milder effect. It is also worth noting that delta THC is more prevalent in CBD-rich strains of hemp plants, while THC-H is more commonly found in THC-dominant strains.

So, what does this all mean for you? If you’re looking for a potent high, you’ll want to seek out strains with high levels of THC-H. If you’re after something a little milder, look for strains with higher levels of delta THC.

Pros and Cons of Each

There are a few key differences between THC-H and delta THC that may make one preferable over the other depending on the individual. THC-H is the more psychoactive of the two, meaning it is more likely to produce the “high” associated with hemp plant use. 

Delta THC, on the other hand, is less psychoactive and may be better suited for those seeking therapeutic benefits without as much of a cognitive effect. Both compounds have been shown to offer potential medical benefits, so it really comes down to personal preference in terms of which one to use.

Benefits of Using Both

When it comes to THC-H vs delta THC, there are benefits to using both. For one, they can offer different effects. THC-H is known for its psychoactive effects while delta THC is associated with more physical benefits. Additionally, using both can help you manage your intake better since you can monitor how much of each you’re taking.

  1. Different effects – As mentioned above, delta THC and THC-H offer different effects. Delta THC is associated with more physical benefits while THC-H is known for its psychoactive effects. This means that depending on what you’re looking for, you can choose which type of THC will better suit your needs.
  2. Better intake management  Another benefit of using both types of THC is that it can help you better manage your intake. When you know how much of each type you’re taking, it’s easier to control your dosage and ensure that you’re not taking too much or too little. This is especially important for those who are new to using medical as they may not be aware of how much they should be taking.

Safety Considerations when Using THC

When using THC, it is important to consider the potential risks and side effects. These can include anxiety, paranoia, and psychosis. It is also important to be aware that THC can interact with other medications, so it is important to talk to a healthcare provider before using it. Additionally, it is important to use THC products in a safe environment where there are no potential hazards.

With this knowledge in hand, you’ll be better equipped to make informed decisions about what kind of hemp plant products to use for recreational or medicinal purposes. The potential medical benefits of THC-H are still being explored, but early studies have suggested that it may be useful in treating certain conditions. 

Additionally, research suggests that THC-H may be less prone to causing cognitive impairment than delta 9 THC, making it a potentially safer option for those who wish to use hemp plant products medicinally.


The differences between THC-H and delta 9 THC are significant, and it is important to understand them if you are considering using hemp plant products. Delta 9 THC is the more active form of the substance, whereas THC-H does not produce any psychoactive effects. Understanding how these two forms differ can help you choose which type of product will best meet your needs. 

About the author
Adrian Mota

Hi there, I'm Adrian! I'm passionate about cannabinoids – My journey into this fascinating world began with a curiosity to understand how these compounds interact with our bodies. I've been digging into how they work in our bodies and what benefits they might offer. From exploring their various uses and perks to understanding the importance of safety considerations, I'm here to deliver clear and concise information to empower others. My aim is to help everyone get a grasp on cannabinoids so you can make smart choices as you browse through different brands and products.