We all lose concentration every once in a while. With the world moving at a pace it has never before, it can be a nightmare to keep your focus in check whether you have been clinically diagnosed with ADHD or not.

The cannabis world never ceases to amuse. While there’s still a lack of research for solid proof, anecdotal experiences have suggested that it has been possible to establish a correlation between cannabis, particularly cannabis strain, and ADHD.

What is ADHD?

Attention Deficit Hyperactivity Disorder, also called ADHD, is a behavioral disorder. Its symptoms include behavior, inattention, and hyperactivity. Those who suffer from ADHD can seem restless, react impulsively, and have trouble concentrating.

Most cases of ADHD are diagnosed in early childhood, but sometimes they get diagnosed later as an adult.

People with ADHD can also have additional problems such as sleep and anxiety disorders.

Impulsivity and inattention can make you feel worn, making it difficult to complete your daily chores. This is when cannabis strains come into the picture as they help with concentration.

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What are cannabis strains?

Let us make it clear that we do not claim these strains will work like magic. However, personal anecdotes have suggested that cannabis might help someone with ADHD. With that said, finding your perfect focusing strain requires R and D. To find the best kind of cannabis for you, gather information on cannabinoid and terpene profiles. Here, we have mentioned a few strains and how they work for you to make an informed choice.

Strains are different breeds of cannabis. Cannabis strains are obtained after selectively breeding varieties of the cannabis plant over time for their unique characteristics such as their aroma, appearance, flavor, and their effects on the body and time. These strains contain THC and CBD content, which are two of the primary cannabinoids known to have psychoactive effects.

The three main cannabis strains are sativa, indica, and hybrid.

Sativa strains: They are popular for their energizing and uplifting effects. These strains are typically high in THC (tetrahydrocannabinol) and low in CBD (cannabidiol). Sativa strains are known for producing a cerebral high that can be euphoric and uplifting, which can result in the flow of your creative energy.

India strains: Indica strains are commonly known for their relaxing and sedating effects. Contrary to sativa strains, these are typically higher in CBD (cannabidiol) and lower in THC (tetrahydrocannabinol). Indica strains are known for their therapeutic properties, including pain relief, relaxation, and sleep aid.

Hybrid strains: A combination of sativa and indica, hybrid strains’ effects depend on the specific blend of genetics.

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The Best Strains For ADHD

Sour Diesel

One of the most famous cannabis strains in the world, Sour Diesel is known for its high THC, with an average of 22-26 percent THC present in it.

It generates an energetic feeling when consumed and enhances your creative ability. It also helps you to be concentrated to complete your daily tasks. You can experience a smell leaning towards diesel, citrus, and a bit of skunk.

Sour Diesel helps people with various mental disorders including depression, anxiety, and stress. It is also known to help those diagnosed with ADHD.

It is recommended to use relatively small amounts as it has a high THC presence, which generates psychoactive effects and makes you feel ‘high’.

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Green Crack

Green crack is a hybrid strain and is known for its distinct aroma. It has its THC content on the higher side and is often used by cannabis users who indulge in a strong high. Its aroma is described as fruity and citrusy, with a fruity taste.

Green Crack sharpens the senses and provides a buzz that works for both body and head. It is said that the term Green Crack was dubbed by Snoop Dogg for its intensely stimulating effects.
People who suffer from ADHD have vouched for its effectiveness in increasing focus and curing anxiety.


Harlequin is known for its high CBD content and low THC content. A sativa-dominant hybrid, Harlequin is known for its soothing and calming properties.

It has a colorful and diverse appearance and is highly sought-after by those seeking the therapeutic benefits of CBD.

There have been several studies that have proved its potential benefits for conditions such as anxiety, pain, and inflammation. It is also used to increase the concentration level of those who suffer from ADHD as it brings a sense of balance to the body.

Apart from its medical benefits, some people also use it for recreational purposes.

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True OG

True to its name, this strain is known for inducing a heavy, full-body high that works wonders when consumed in the right amount. True OG is named after its authentic OG Kush scent, which has been described as earthy, piney, and skunky.

True OG is sought by those with ADHD, anxiety, and stress. It helps with sleep aid and focusing concentration.

It is important to start with a low dose and gradually increase after building a tolerance.

Black Jack

Black Jack is a hybrid strain derived after mixing the strains of Black Domina and Jack Herer. Since it’s a hybrid strain, it has neither a high THC nor CBD component, containing equal genetics of Sativa and Indica.

It is known for its balanced effects, which are as energizing as they are calming. It is highly effective in curing both physical as well as mental symptoms. It is used for stress relief, chronic pain, and relaxation. It is also said to have high recreational value.

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Cinex is a hybrid strain with slightly higher properties of sativa-stain. It is said to be created by crossing the strains of Cinderella 99 and Vortex.

This strain is known for its uplifting and energizing effects. It helps people with ADHD as its effect makes people clear-headed and increases focus. It has a citrus aroma with a blend of sweet and sour scent.

Cinex is a popular choice among those seeking relief from anxiety, depression, and insomnia. It also cures chronic pain, as proposed by users.


Harle-Tsu is a hybrid strain that has a higher CBD profile.  It is curated by crossing the trains of Harlequin and Sour Tsunami. It has a low THC count and high CBD content, meaning more therapeutic benefits than psychoactive components.

Those who suffer from symptoms such as pain, anxiety, and inflammation often go for the Harley-Tsu strain. With its high CBD content, it’s expected to have more therapeutic benefits and can be helpful in treating chronic pain conditions. The strain has relaxing and calming effects.

About the author
Adrian Mota

Hi there, I'm Adrian! I'm passionate about cannabinoids – My journey into this fascinating world began with a curiosity to understand how these compounds interact with our bodies. I've been digging into how they work in our bodies and what benefits they might offer. From exploring their various uses and perks to understanding the importance of safety considerations, I'm here to deliver clear and concise information to empower others. My aim is to help everyone get a grasp on cannabinoids so you can make smart choices as you browse through different brands and products.