Among the 115 different kinds of cannabinoids, which one do you think can help you get maximum benefits? Well, out of these many cannabinoids, two are the talk of the town these days. They are CBD and CBN.
Now you might be thinking, ‘What is CBN?’ and ‘What is CBD?’ These two cannabinoids are referred to as ‘cousins’ in the cannabis family, which, when paired up together, can often perform wonders.
So, if you're wondering how they differ or which among these would be best for you, keep reading till the end to make your final choice.
CBD, or cannabidiol, is a non-psychoactive cannabinoid of the cannabis plant. CBD can be extracted from both hemp and marijuana. Hemp is the primary source of CBD since it is rich in CBD and contains only traces of THC. In contrast, marijuana is rich in THC and contains CBD in lower concentrations.
CBD often interacts with the endocannabinoid system by binding to the CB1 and CB2 receptors and increasing the production of endocannabinoids. It thus regulates the response of receptors to these endocannabinoids, providing multiple benefits.
CBN, or cannabinol, is a mildly psychoactive cannabinoid that is a byproduct of THC and is found in cannabis plants. It is formed through oxidation and degradation of THC(Tetrahydrocannabinol). This is a natural process that occurs when the plant ages or is exposed to heat, light, or oxygen.
CBN works by interacting with the endocannabinoid system. It does not strongly bind to the CB1 and CB2 receptors; however, it has a mild interaction with the CB2 receptor and helps provide therapeutic effects.
What is CBD?

Health benefits and uses of CBD
CBD has been extremely popular lately, which is not just because of its non-psychoactive nature but also because of its multiple benefits and uses. Here are a few of CBD benefits and uses:Anxiety relief
CBD is known for reducing symptoms of anxiety and is used by many suffering from mental health problems. It can promote relaxation and regulate mood, which can thus control anxiety levels.Pain management
CBD is commonly used for pain relief since it reduces pain by interacting with the neurotransmitters. It is used to manage various types of pain like chronic pain, arthritis, and more.Anti-inflammatory properties
CBD is also known for its anti-inflammatory properties. It prevents the production of inflammatory cytokines and lowers the levels of oxidative stress. These properties promote the usage of CBD for sclerosis, arthritis, and inflammatory bowel disease.Epilepsy treatment
One of the primary uses of CBD is for epilepsy treatment, especially in cases where traditional treatment does not work. For this, the FDA has approved a drug called Epidiolex, which contains CBD. It is used for the treatment of rare forms of epilepsy called Dravet syndrome and Lennox-Gastaut syndrome.What is CBN?

Health benefits and uses of CBN
Although CBN is still relatively new, it has made an impression among cannabis users for its therapeutic benefits. Here are some CBN benefits and uses:Sleep aids and sedative effects
CBN is considered a great sleep aid due to its sedative effects. It is known to be more sedative than other cannabinoids, which promotes relaxation, reduces anxiety, and calms the body and mind. This, in turn, helps improve sleep patterns and quality.Appetite stimulation
CBN can increase appetite. This can be helpful for people who struggle with loss of appetite due to medical conditions or treatments. This can also be used as a cure for eating disorders.Potential for pain relief
CBN might have analgesic properties since it reacts with the CB2 receptor. This means that CBN can be a potential compound for pain relief. It can be helpful for chronic pain, inflammation, or neuropathic pain.Key Differences Between CBN and CBD
While both CBN and CBD are cannabinoids with various uses, they are still different from each other and can be used for different purposes. Here are the key differences:Features | CBN | CBD |
Chemical Composition | It is a byproduct of THC formed by oxidation and degradation and is chemically similar to THC. | This is formed due to the plant's natural process and is created through its precursor, cannabidiolic acid. |
Psychoactive Effects | It is mildly psychoactive in nature since it is formed through the degradation of THC. | It is non-psychoactive in nature and does not produce a high. |
Legal Status | It is federally legal as long as it has a concentration of 0.3% or less THC. | CBD derived from hemp with 0.3% or less THC is legal federally. |
Health Benefits | It has benefits like sleep aid, pain relief, anti-inflammation, and appetite stimulation. | Known for anxiety relief, pain management, epilepsy treatment, and anti-inflammation. |
Availability of Products | CBN has less product availability since it is still new. Products include oils, tinctures, capsules, etc. | Widely available in a variety of products like gummies, oils, tinctures, vapes, capsules, beverages, etc. |